Tag: exercise

Making a Change for the New Year

Last week we discussed Luck. Is an event that happens to us Good Luck or Bad Luck?

The Yin and the Yang are opposing forces in the universe, in balance regardless of how Humans perceive things.
The Yin and the Yang are opposing forces in the universe, in balance regardless of how Humans perceive things.

In the new Star Wars: The Last Jedi, a film filled with references to the balance of the universe (tao), a character is asked that exact question.

Was this event good luck or bad luck?

Continue reading “Making a Change for the New Year”

Creating Your Happiness

You probably already know how easily life flows when you’re happy. Would you be surprised to know that some people choose happiness? You might even know someone who chooses unhappiness. It’s a lot easier. For the people around them, however, their constant complaining is draining.

Image "Put your hands up in the air" by Thomas Leuthard, Flickr, CC-By-2.0
Image “Put your hands up in the air” by Thomas Leuthard, Flickr, CC-By-2.0

Yep, it’s a choice to be happy. It’s not always easy.

We don’t get to choose what happens in the world.

We do get to choose our reactions. As the Tao Te Ching puts it: Continue reading “Creating Your Happiness”